Sorry I didn't post yesterday. It was a beautiful day of worship and by the time we got home I was famished and ready for a nap! When I woke up it was time to meet some old friends we hadn't see in years for dinner.
Saturday I finally made it to Trader Joe's and Whole Foods! So wish we had one on our side of town! When you go into a Whole Foods you just feel healthier!:) Well at least you feel like you should be healthier. I did most of my shopping at Trader Joe's as their prices are so much better. I actually made it home with two large bags of food and only spent $40. I thought that was great in and of itself as it of course costs more to eat better. I now have some chips I can eat homemade salsa with and I also got some hummus. I am a snacker so I needed some "grab" food. I also bought some almond butter, some brown rice pasta, more steal cut oats and some raw almonds, and sunflower seeds. I ate oats for breakfast and a salad for lunch and had grilled chicken and squash for dinner Saturday night. Yesterday I was good and took the rest of my oats with me to church and ate them as I prepared for our little ones to arrive. Sunday mornings are hard as our church has a cafe with the best pastries and biscuits ever! Yesterday I pretty much ate the same as Saturday except I had a handful of nuts in the afternoon to satisfy my snacking urge. Last night I ate grilled chicken and vegetables at the restaurant it was satisfying.:) I am looking forward to next Monday when I can have 1 piece of fruit a day. Maybe by then I will not really care if I have anything sweet, but right now it just sounds good.
More later I must get my day going.
Blessings
Keri
About Me
- Pain-Free Journey
- Lets see...I am social person. I love to be around people. I started my career as a Hairstylist in 1987 and was passionate about it until I was no longer able to in 2007. I now manage a hair salon part time and enjoy sharing my knowledge with the stylists that are just starting their careers. I have been married for 16 years and have two boys 19 and 9! They are a tru joy in my life! I have 12 chickens and 1 Rooster. They are a hoot and I love the fresh eggs. I also enjoy reading and cooking. I have something called Thalamic Pain Syndrome. I have been suffering for 5 years now, but it has just been recently that I was diagnosed with this. Oh I have had plenty of " We think this is what is wrong" so to finally know what was causing my chronic pain is a huge relief
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